How Fast Do Greyhounds Run?

Sometimes known as the English Greyhound, Greyhounds are famous for their athletic abilities, intelligence, and quiet disposition.

If planning to get this breed, you may be curious to know how fast it can run.

Greyhounds are the fastest of all dog breeds.

They can run at speeds of 40-44mph on average.

Moreover, greyhounds can maintain this running speed for about 250 meters.

If you want to get a Greyhound, knowing how fast it can run will help you decide if it’s the type of dog you need.

This article answers your questions concerning Greyhounds, their speed, and how to train them.

greyhounds run

What speeds can Greyhounds reach?

Greyhounds aren’t just the fastest dogs in the world; they’re also the second-fastest animals after the Cheetah.

Their double suspension gallop helps to propel them to reach high speeds.

A Greyhound can reach speeds of 44mph.

However, this dog can reach high speeds of 45mph when on a sprint.

Although Greyhounds can reach high speeds of 45mph, some cannot achieve this.

This is because of their training, health, and breeding differences.

Those Greyhounds that are physically active and take healthy diets can easily reach top speeds.

What makes Greyhounds run fast?

You may be wondering what it is about Greyhounds that makes them so agile.

While most people believe that it’s because of their breeding, the secret lies in their anatomy.

These include:

Body structure: The design of a Greyhound’s body contributes to its high speeds.

It has an aerodynamic body shape, a flexible spine, and a slim muscular body.

The legs are long, helping it take big strides, thus covering longer distances faster.

This feature allows them to accelerate their speeds while running.

Their heart: Greyhounds have a big heart, bigger than other breeds and humans.

This means that this dog’s heart beats fast and hard when racing, giving them the endurance to keep going.

For other dogs, when the heart tires during a race, it can’t pump blood fast, making their pace slow.

Blood: Since their hearts are big, Greyhounds have more blood to circulate oxygen to their muscles.

This helps them run faster and for longer.

How fast do greyhounds run

How are Greyhounds trained to race?

Unlike other dog breeds, Greyhounds don’t need regular, intense exercise.

How much exercise a Greyhound needs depends on its age.

An older Greyhound may prefer walks to runs.

To train a Greyhound to race, ensure that it goes for two walk sessions, each of 20 minutes, every day for a start.

From there, progress to jogs, then advance to fast races.

Greyhounds are sprinters and not distance runners.

Before you cover long distances with your Greyhound, start slowly and progress to intense training.

If you don’t condition your dog for long-distance running, subjecting it to such races can affect its physical health.

How can you make a Greyhound run fast?

You may realize that your Greyhound no longer runs fast or tires sooner than before.

Below are tips you can use to restore its speed:

Check its health: Ensure that your dog is in good health through healthy diets and regular veterinarian checkups. Regular veterinarian checkups help you detect any underlying issue with your dog. A veterinarian performs a physical examination and provides treatment in case of any.

Feed your Greyhound a high-protein diet to help develop its muscle mass and give it essential fatty acids for energy.

They also need carbohydrates for energy and dietary fiber. 

A healthy diet will prevent your dog from being overweight or obese, as these conditions affect their agility.

Before feeding your dog any food, ensure it has an AAFCO certification.

You don’t want to feed your dog foods containing fillers and artificial additives, as they will alter its performance.

Ensure the bones and joints are well-formed: Healthy bones and joints support a dog when running. To ensure that your Greyhound has well-formed bones and joints, feed it foods rich in calcium, phosphorus, and Vitamin D, from when it’s young. You can also buy dog foods containing glucosamine, a component that supports cartilage and joint growth.

Regular training: With frequent training, your dog builds endurance. Condition your Greyhound for running by starting with slow exercises in flat areas and then advancing to fast runs in hilly areas. 

Can you run with a Greyhound?

If you need a running companion, you may be wondering if a Greyhound is a good fit.

Running or jogging with your canine buddy is a bonding and fun experience.

You can run with a Greyhound since they make great running companions when conditioned gradually.

Since Greyhounds are sprinters, they can’t handle long-distance running unless trained over time.

You can start with a few miles and slowly accelerate the intensity and duration of the runs.

When running with your Greyhound, ensure that the weather is right.

Greyhounds are sensitive to temperatures, and running in hot weather overheats them, and too much cold causes hypothermia.

Consider running in calm weather, especially in the mornings and early evenings.

During the run,  pay attention to your Greyhound’s cues.

If it’s slowing run, taking breaks, or lagging, something isn’t right.

In case of such situations, take breaks or reduce speed.

To keep your dog on track during the run, give it an obedience training foundation.


Although they are the world’s fastest dogs, Greyhounds are calm, intelligent dogs that make great companions.

When you get yourself a Greyhound, ensure that you feed it a healthy diet and keep it active through physical training.

Ensure its diet includes proteins, vitamins, carbohydrates, and minerals for energy and healthy bone, muscle, and joint formation to enhance its performance.

A Greyhound is your ideal choice if you need a running or jogging companion.

Once you condition it for running long distances, you can cover about 5 miles per session.

You can also enroll your Greyhound in track competitions within your locality, where it can run with other dogs.

Megan Turner
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